A Health Center that knows one’s experiences may have been painful but do not have to be worthless

SPARK Wellness' mission is to spark change in order to help individuals achieve personal growth and heal from trauma or mental health disorders.  Many people struggle with negative core beliefs, such as "I'm not good enough" or "I am unworthy/incapable".  These beliefs hold them back from using skills learned from therapists, on social media, or in self-help books.  Utilizing a combination of strategies, including EMDR, Hypnotherapy, CBT and other psychodynamic therapy models, SPARK Wellness seeks to assist people achieve happiness and fulfillment in life.

Life today requires many of us to juggle multiple responsibilities - as a partner/spouse, parent, employee, teammate, business owner, CEO of the family, housekeeper, coach, or student. Achieving success in one role can be challenging in itself, thus finding happiness and contentment in numerous roles requires performance at a high level. A goal at SPARK Wellness is to stimulate that performance while finding and embracing one's true authenticity.